Fascia treatment in recent times has been quite popular among people. This treatment can help reducing cellulite and smoothen the appearance of your skin. To get a good feel for this wellness treatment, you need a fasciablaster. This is a massaging tool that uses the technique of making your tight skin loose, thus reducing the pain. It requires a lot of physical manipulation of your skin to achieve that smooth skin.
Methods of using a Fasciablaster
This is one of the most popular devices that looks exactly like a very long stick with little feet or claws attached. You can use this device to massage all over your body, taking time with each body part to do its work. There are different methods of doing fascia blasting. Some of these methods involve:
● Use a hot shower or a heating pad to warm your body and then use a fasciablaster to lightly massage your skin.
● You can apply oil to that part of your body where you want to massage with this device.
● You can rub this device gently on any part of your body in the motion of scrubbing for almost 5 minutes in that particular area.
● You can use the same techniques for the other parts of your body in a very similar manner.
It is usually recommended that you use this device very gently for not more than a minute. You need to make sure that your body has plenty of fluids after you are done with this popular massaging procedure. In case you develop swelling after getting this procedure, then you can immediately take a cold shower to reduce that swelling. You can also be highly benefitted from the techniques used by the Fasciablaster. You can have increased circulation and reduced joint pain if you use this device.